Scallops During Pregnancy: 6 Safety Tips & Health Benefits Video
Are you expecting and wondering if you can safely enjoy scallops? Our video breaks down everything from the FDA’s low-mercury classifications to the powerful nutrient profile of scallops – including lean protein, omega-3s, selenium, and B12 – that supports both maternal health and fetal development. We guide you through selecting the freshest scallops, spotting ideal color and texture, and key storage tips to keep them safe. Then, learn precise cooking methods to reach the critical 145°F internal temperature, preventing harmful bacteria while preserving a tender, sweet flavor. Whether you prefer bay or sea scallops, our practical steps and expert advice ensure your seafood choices boost wellness without risk. Dive in now to gain confidence in making scallops a delicious, nourishing part of your prenatal diet. Share this with fellow moms-to-be and start watching!.
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