Keto Diet During Pregnancy: Safety Risks & Side Effects Video
Pregnancy brings excitement and many questions about safe nutrition. If you’ve wondered whether the keto diet can help manage weight without harming your baby, this video is for you. We dive into the core benefits and hidden risks of high-fat, low-carb eating while expecting. You’ll learn how ketosis may affect fetal development, why essential nutrients matter, and practical tips to protect your health and your baby’s growth. Our expert guidance will empower you to make informed decisions with confidence. Whether you’re curious about keto’s impact or seeking healthier pregnancy diet alternatives, this concise video offers the clarity you need. Hit play to empower your pregnancy journey with safe nutrition insights and share it with expectant moms in your life..
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