Everything You Need To Know About Prenatal Depression Video
Becoming a mom should be a joyful journey, but hundreds of women experience unexpected sadness and anxiety during pregnancy. If you’re feeling overwhelmed, fatigued, or disconnected from your growing baby, know that you’re not alone. Prenatal depression affects many expecting mothers and can impact both physical and emotional well-being. In this video, we break down what prenatal depression really means, why it happens, and the steps you can take to feel more like yourself again. From safe medication options and talk therapy to simple lifestyle shifts and finding your support team, you’ll learn practical strategies to protect your mental health during this precious time. Whether you’re seeking clarity on symptoms or looking for a lifeline to cope, this guide offers the compassionate advice you need. Watch this video to empower your pregnancy journey and share it with someone who might need help..
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