Back Pain During Pregnancy: Causes, Types & 8 Remedies Video
Experiencing back pain during pregnancy can feel overwhelming. You deserve comfort and support as your body adapts. Our latest guide explores why pregnancy back pain occurs through hormonal shifts, added weight, and posture changes, and outlines the most common types you might feel. We also share safe, gentle remedies like hot and cold compresses, prenatal yoga stretches, and tips for proper posture and lifting.
Whether you’re in your second trimester or nearing your due date, this video walks you through easy exercises, home treatments, and clear signs for when it’s time to seek medical advice. Gain relief, boost confidence, and enjoy a more comfortable pregnancy. Click below to start watching and share these tips with other moms-to-be!.
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