Baby Not Sleeping: 12 Common Causes And Safe Sleep Tips Video

Written by Aastha Sirohi
Last Updated on

Every parent knows the struggle of a baby who won’t sleep through the night. From sudden four- or six-month sleep regressions to teething discomfort and frequent night feeds, there are many reasons your little one may wake up again and again. This video guides new parents through the most common causes of poor baby sleep and offers practical, reassuring solutions you can start tonight—from distinguishing between day and night to setting safe sleep routines. You’ll also learn essential tips for handling sleep regressions, reducing separation anxiety, and creating a comfortable environment that supports healthy rest. Whether you’re dealing with a newborn’s short sleep cycles or helping a toddler beat teething pains, these expert-backed strategies are designed to nurture better sleep habits. Click play above to start supporting your baby’s sleep journey and share this video to help fellow parents conquer sleepless nights..

Aastha Sirohi
Aastha SirohiBeauty & Lifestyle Writer
Aastha Sirohi is a beauty and lifestyle content writer with over three years of experience in writing for different genres. She has a master’s degree in English Literature from The English And Foreign Languages University and a bachelor’s degree in education from the University of Mysore.

Read full bio of Aastha Sirohi
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