4 Tips That Can Help Your Kids Sleep Alone Video

Written by Kezia John
Last Updated on

Getting your child to sleep alone can feel like an uphill battle. Many parents find their little ones clinging through the night, driven by separation anxiety, nightmares, or simply a broken bedtime routine. You’re not alone—studies show up to 40% of kids struggle to fall asleep unaccompanied. That’s why we’ve gathered four easy, science-backed tips to help your child build independent sleep skills. From comforting skin-to-skin hugs during the day to a step-by-step camp-out method, bedtime hour fading, and simple nightmare rescripting, these strategies bring calm back to bedtime. Whether you have a toddler waking at every thunderclap or an infant accustomed to co-sleeping, this video guides you through each technique with patience and clarity. Watch our video now to discover these gentle yet effective solutions and give your family the restful nights you all deserve!.