Ingredients & Uses

Discover useful ideas, practical guides, and inspiring content for everyday life.

By Ravi Teja Tadimalla • 9 min read

“Consume more fiber.” You have probably heard it a million times already. But what do you think fiber does to…

By Akruti • 4 min read

You would be surprised to know that kiwi fruit tops the chart amongst other fruits when it comes to nutrition…

By Saba • 5 min read

Juices have always been part of a healthy diet. Fruit juices are an effective way of getting the essential nutrients,…

By Nilankeeta Roy Chowdhury • 4 min read

Citronella oil is a popular essential oil extracted from Cymbopogon Nardus, a certain type of lemon grass. The oil, taken…

By Tanya Choudhary • 10 min read

Who doesn’t like looking at pretty flowers? There are many flowers that can be truly considered as nature’s blessings due…

By Swathi Handoo • 10 min read

Most of us dread peeling a pomegranate. But, did you know that the seeds are unique therapeutic agents? Pomegranate seeds…

By Shaista • 5 min read

The Creator blessed us with countless blessings, from which one are the fresh fruits. Every fruit benefits the human beings,…

By Shruti Goenka • 4 min read

A relatively unknown medicine, saw palmetto is an extract of plant known as serenoa repens. Found in plenty in the…

By Swathi Handoo • 6 min read

Fenugreek seeds have been used in multiple ways by our ancestors. They can treat digestive, diabetic, and cosmetic issues. These…

By Akruti • 3 min read

Kale, when you see it at first, may not seem very palatable. It is actually a kind of cabbage. You…

By Ravi Teja Tadimalla • 10 min read

You cannot always prepare good stuff at home. Not always. But you can do that most of the times. With…

By Sindhu Koganti • 9 min read

Apple cider vinegar is extracted from fermented apples (1). It is a popular ingredient in many food dressings and preservatives.…