Yoga

Discover useful ideas, practical guides, and inspiring content for everyday life.

By Ramya Achanta • 7 min read

Surfing is as therapeutic as yoga. Imagine combining both. What would it result in? The best. Yes, only the best!…

By Maanasi Radhakrishnan • 3 min read

“She’s an overnight success!”, “Look at those abs!”, “Take a look at that body!”, “How does he manage to look…

By Ramya Achanta • 6 min read

Isn’t is fascinating to fly in the air? Aren’t we all in awe of the trapeze artists in circuses who…

By amruta • 3 min read

Looking for a workout routine with a difference? How about burning calories at the place most comfortable to you? What…

By Ramya Achanta • 4 min read

Have you been depressed of late? Fret not because meditation can help you manage it. Meditation was found to help…

By Shirin Mehdi • 7 min read

Back problems are unpleasant, and only those suffering can understand the horrors. They say that you are only as old…

By Maanasi Radhakrishnan • 4 min read

So you think that yoga and other exercises are only for the obese and flabby; those are the ones who…

By Nilankeeta Roy Chowdhury • 4 min read

Morning is the best time for meditation as it promotes your transition from the passing moments to a complete new…

By Shirin Mehdi • 5 min read

How many times have you found yourself restlessly flipping through your phone or tossing and turning in bed, trying to…

By amruta • 3 min read

If you are new to yoga, then you must definitely try practicing the unique art of living yoga at least…

By Ramya Achanta • 6 min read

Do you have a desk job? Then, that’s a trigger for different kinds of body pain. But, worry not. Ramdev…

By Shirin Mehdi • 4 min read

The world is going ga-ga about yoga, and rightfully so. But those who are into Pilates probably don’t care. Well,…

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