Health

Discover useful ideas, practical guides, and inspiring content for everyday life.

By Charushila Biswas • 9 min read

The Leptin diet is one of the best diets to follow for those who want to lose weight. Following the…

By amruta • 3 min read

Looking for a workout routine with a difference? How about burning calories at the place most comfortable to you? What…

By Maanasi Radhakrishnan • 6 min read

Sometimes, even after following a healthy lifestyle, we end up facing various health issues like indigestion, midday lethargy or weight…

By Shruti Goenka • 4 min read

Guava is a tree-fruit commonly cultivated in the tropics and sub-tropics. Its color varies from yellow to light green. Guavas…

By Maanasi Radhakrishnan • 4 min read

Can you trick your metabolism without starving yourself? With the ABC diet you certainly can! Our metabolism is just a…

By Ramya Achanta • 4 min read

Have you been depressed of late? Fret not because meditation can help you manage it. Meditation was found to help…

By Shirin Mehdi • 7 min read

Back problems are unpleasant, and only those suffering can understand the horrors. They say that you are only as old…

By Maanasi Radhakrishnan • 4 min read

So you think that yoga and other exercises are only for the obese and flabby; those are the ones who…

By Maanasi Radhakrishnan • 4 min read

The skinny girl diet is a diet created and made popular by Bethenny Frankel, celebrity and natural food chef. Unlike…

By Charushila Biswas • 7 min read

Living with kidney stones is extremely difficult. Pain, bleeding, medicines, and recurrence can take a toll on your physical and…

By Nilankeeta Roy Chowdhury • 4 min read

Morning is the best time for meditation as it promotes your transition from the passing moments to a complete new…

By Shirin Mehdi • 5 min read

How many times have you found yourself restlessly flipping through your phone or tossing and turning in bed, trying to…