Health

Discover useful ideas, practical guides, and inspiring content for everyday life.

By Shirin Mehdi • 6 min read

Yin Yoga – sounds interesting, right? Almost like an Indo-Chinese term. Well, at the outset, it is, and while the…

By Dhivya • 5 min read

Rabies is a deadly disease caused by viral infection, which attacks human central nervous system. It is often spread through…

By Naomi • 4 min read

Meditation is one of the best ways to find relief from the hassles of everyday life. No amount of money…

By Nilankeeta Roy Chowdhury • 4 min read

Juices are tasty, healthy, and easy to make! That is why, all healthy diets recommend drinking one glass full of…

By Dr Bisny T. Joseph • 9 min read

We do not associate children and headaches. But headaches in children are common (1). In the US alone, 20% of…

By Enozia Vakil • 3 min read

Do you remember the time you got stung by a bee and ended up getting rashes all over your body?…

By Akruti • 5 min read

A fit and healthy body is a prerequisite for a healthy mind and life. Regular exercise plays a vital role…

By Ramya Achanta • 7 min read

What troubles the world the most? Not war, water crises, or terrorism. It is obesity. It sucks the confidence and…

By Shaheen Naser • 11 min read

Around 6.1 million children in the US were diagnosed with attention deficit hyperactivity disorder (ADHD), according to the 2016 statistics…

By Shirin Mehdi • 5 min read

Yoga Nidra is one of the deepest states of relaxation your body can be in while maintaining full consciousness. You…

By Sakshi Gupta • 4 min read

I am what could be called a barefoot yogi. I like going around barefoot and enjoy the connection with earth,…

By Sagari Gongala • 13 min read

Around 50 million people in the world have it (1). More than 450,000 children in the US were diagnosed with…