Health

Discover useful ideas, practical guides, and inspiring content for everyday life.

By Shaheen Naser • 9 min read

Macular degeneration is a medical condition that affects about 8.7% of the world’s population (1). It is the leading cause…

By Pubali Mukherjee • 5 min read

With the speedy depletion of natural resources and increasing pollution, the entire nature is suffering. Needless to say, all living…

By Shaheen Naser • 6 min read

Do you rub your eyes to relieve constant itching? Or do you use your fingertips to get rid of any…

By Shaheen Naser • 11 min read

Osteoporosis causes about 8.9 million fractures every year, worldwide (1). In fact, studies show that 1 in every 3 women…

By Ramya Achanta • 5 min read

Being at peace is the best thing possible. ‘Shanti,’ as you know, is a Sanskrit word that comes from ‘Shantham,’…

By Charushila Biswas • 13 min read

Scotch eggs can steal the show if you know how to make them properly. Be it a potluck, a party,…

By Nithya Shrikant • 5 min read

Bharat Thakur is one of my favorite yoga gurus. His simple way of explaining yoga and its techniques is appealing.…

By Naomi • 3 min read

Have you ever felt embarrassed of your short stature? Ever looked at the mirror and wished you were taller? Well,…

By moumita ghosh • 4 min read

Worried that your child is allergic to formula milk? Many times, as a parent you tend to worry that is…

By Maanasi • 4 min read

There are lots of myths attached to weight training during pregnancy. Lifting weights during pregnancy may seem daunting or dangerous,…

By Shirin Mehdi • 6 min read

If flat abs have always seemed like a distant dream, and massive thighs have been your long-standing partners, we have…

By Charushila Biswas • 18 min read

Who doesn’t love Indian vegetarian breakfast recipes! Starting your day with one of these nutrition-packed breakfasts will keep your hunger…