Health

Discover useful ideas, practical guides, and inspiring content for everyday life.

By Ramya Achanta • 6 min read

We all know that meditation can work wonders. But for beginners to experience the transcendental quality of meditation, certain tips…

By Ramya Achanta • 6 min read

Kids who haven’t begun to speak know how to operate a tab. Is that something for the parents to be…

By Sudeshna GuhaSarkar • 4 min read

Vitamin D is important for your child’s development. Deficiency of vitamin D can lead to rickets, a disease where the…

By Charushila Biswas • 6 min read

A sore muscle is the aftermath of a vigorous or new workout. It is your body’s way of telling you…

By Akruti • 3 min read

While many of you may not have heard of Blount disease, it still affects a sizeable portion of the world’s…

By Sagari Gongala • 15 min read

Jump to: Psoriasis is a non-contagious and life-altering dermatological condition that causes itching and a lot of discomfort. It is…

By Maanasi • 10 min read

When it comes to your health, digestion and frequency of bowel movements are the major indicators of your internal condition…

By Nilankeeta Roy Chowdhury • 4 min read

Do you feel low on energy each time you go for a swim? Do you really want to increase your…

By Naomi • 3 min read

After a stressful day, peace of mind is the need of the day! One thing that pops up when you…

By Nimmy Kuttappan • 5 min read

Your kids are at an age when they are over active. While that is cute, it is also worrisome, as…

By Charushila Biswas • 6 min read

Do you crave for sugary treats late at night or when you are happy, heartbroken, working, or bored? Then you…

By Dr Bisny T. Joseph • 10 min read

In 2015, one million children aged 0-14 fell ill with tuberculosis (1). Among them, 170,000 children succumbed to the illness.…