Health

Discover useful ideas, practical guides, and inspiring content for everyday life.

By Swathi Handoo • 10 min read

Each one of us does different and weird things to uplift our mood on a bad day. Some of us…

By Ramya Achanta • 6 min read

Stomach issues are the most embarrassing. They get you stressed and worried. The frequent contractions and pulls in your tummy…

By Shirin Mehdi • 5 min read

At the risk of sounding unladylike, when the pressure is there, but you fail to do the big job, it…

By Charushila Biswas • 14 min read

Trying to cut back on calories to lose weight? Or just looking for healthy recipes that are light and easy…

By Ameya C • 4 min read

From fitness issues to medical conditions, yoga has something for everyone. So, you may wonder if there are any poses…

By Rohit Garoo • 7 min read

Cradle cap in babies is common and refers to the appearance of yellowish or whitish build-up on the scalp. These…

By Naomi • 5 min read

Want to know how you can test your lung capacity at home? We have the solution to your problem. In…

By Ramya Achanta • 6 min read

Yes, it does! I know, getting up in the morning to practice yoga is torture even if it works great…

By Sagari Gongala • 8 min read

Ten-year-old Jeremy goes to bed at 11 in the night and wakes up with great difficulty at six the next…

By Samiksha Seth • 3 min read

Are you pregnant and suffering from back pain? Are you eager to know how to prepare your body for labor?…

By Ameya C • 4 min read

Did you know that a hormone produced in the fat cells, actually stimulates your metabolism and tells the brain when…

By Chhandita Chakravarty • 4 min read

People say pregnancy is not a disease. They are right. Pregnancy is a beautiful journey, and the destination is something…