Health

Discover useful ideas, practical guides, and inspiring content for everyday life.

By Shaheen Naser • 7 min read

Is your heart beating unusually fast, fluttering, or pounding in your chest? These sensations are called heart palpitations. Heart palpitations…

By Dr Bisny T. Joseph • 9 min read

Eight-year-old Robbie complained of a tummy ache. He skipped lunch at school and ate little dinner that night. The next…

By Maanasi Radhakrishnan • 3 min read

Do you perform yoga regularly? If yes, then there is one yoga pose that you must include in your regime…

By Enozia Vakil • 3 min read

Are you experiencing the beautiful phase of pregnancy? Are you wondering whether exercising while expecting is safe or not? If…

By Chhandita Chakravarty • 6 min read

Numbers – harmless scribbles on paper for some, passion for others. But for a handful of people, numbers or mathematics…

By Samiksha Seth • 5 min read

What is common to dust, cockroaches, peanuts and cold weather? Well, allergies of course! Do you wrap your little one…

By Shirin Mehdi • 5 min read

Only those who suffer from a migraine really understand the turmoil and the trauma that this dreadful condition brings with…

By MomJunction • 5 min read

Do your child’s lips have a bluish tinge? Does he also make a whistling noise while breathing? Well, if you…

By Ameya C • 3 min read

Did you know that the cobra pose can help you reverse and reduce kyphosis? Kyphosis is a lifelong struggle. But,…

By Shirin Mehdi • 3 min read

The weekends are all about partying hard after all that hard work during the week. But when you let loose…

By Ameya C • 3 min read

Did you know that practicing simple yoga asanas can help you overcome Lupus? Well, as incredible as it may sound,…

By Ramya Achanta • 6 min read

Teenage is not easy. Body image issues, low confidence, and constant pressure plague the kids and bring their morale down.…