Health

Discover useful ideas, practical guides, and inspiring content for everyday life.

By Ravi Teja Tadimalla • 5 min read

A NASA study showed how a 40-minute power nap might improve performance by 34% and alertness by a whopping 100%…

By Shaheen Naser • 9 min read

Bulimia nervosa is believed to affect 0.5% to 1% of young women, according to a community-based study (1). Bulimia nervosa…

By Shaheen Naser • 8 min read

According to a 2012 study, the prevalence of chlamydia in women aged between 15 to 49 years is 4.2% (1).…

By Shaheen Naser • 9 min read

Is your work giving you sleepless nights? Or is the tiff you had with your partner causing you unwanted stress?…

By Shaheen Naser • 9 min read

Bunions are one of the most common forefoot deformities, with a prevalence of 23% to 35% (1). This deformity causes…

By Charushila Biswas • 10 min read

Low-carb snacks are best for preventing weight gain. About one-third of your daily energy comes from snacking (1). So, it…

By Shaheen Naser • 13 min read

According to a survey in the US in 2009, ophthalmologists and optometrists reported observing symptoms of blepharitis in 37% and…

By Charushila Biswas • 12 min read

Consuming healthy fats is extremely important for better health. Healthy fats like poly and monounsaturated fats help lower risk of…

By Shaheen Naser • 10 min read

Dysphagia (difficulty in swallowing) affects around 1 in every 25 adults in the US annually (1). But what is surprising…

By Shaheen Naser • 6 min read

One in 10,000 individuals is born with congenital anosmia, i.e., they don’t have any sense of smell right from when…

By Charushila Biswas • 6 min read

If you frantically count calories to keep yourself in shape, now is a good time to stop. Why, you ask?…

By Rohit Garoo • 8 min read

What is Tylenol? Is Tylenol safe for babies? Infant Tylenol dosage chart How to administer Tylenol to a baby? Can…