Health

Discover useful ideas, practical guides, and inspiring content for everyday life.

By Charushila Biswas • 7 min read

The macrobiotic diet is an ancient clean eating practice based on principles of Zen Buddhism. This diet helps to balance…

By Charushila Biswas • 6 min read

Do you feel excessively hungry all the time? How about dizzy, weak, and disoriented? Chances are you are hypoglycemic. Hypoglycemia…

By Shaheen Naser • 9 min read

Human papillomavirus (HPV) is the most common viral infection known to affect men and women alike. There are more than…

By Charushila Biswas • 5 min read

A whopping 25% of Americans suffer from TMJ disorder (1). TMJ or the temporomandibular joint is the joint of your…

By Charushila Biswas • 6 min read

Imagine kicking off the day with eggs fried in butter/ghee and a hot cup of coffee. This perfect start to…

By Charushila Biswas • 6 min read

Did you know that both high sodium and low sodium intake can affect your health? Consuming high amounts of sodium…

By Shaheen Naser • 9 min read

Table Of Contents What Is Periodontitis? Stages Symptoms Causes Risk Factors Diagnosis Complications We pay extra attention and care to…

By Charushila Biswas • 11 min read

The MIND diet is a science-approved diet for boosting memory and brain function. This diet was created by Prof. Morris…

By Charushila Biswas • 7 min read

Resting metabolic rate (RMR) is the amount of energy you burn when you are at complete rest. Your basic physiological…

By Charushila Biswas • 7 min read

If you suffer from chronic food allergy, you are not alone. Fifty million Americans experience various types of allergies every…

By Charushila Biswas • 5 min read

It is one thing to fast. And another to starve. The recent heart-wrenching rescue story of the soccer team boys…

By Charushila Biswas • 10 min read

Inflammation. Swelling. Pain. Not really a pleasant sensation. But what if it persists and becomes a chronic condition? Chronic inflammation…