Health

Discover useful ideas, practical guides, and inspiring content for everyday life.

By Shirin Mehdi • 6 min read

Sirsasana, Shirshasana Sirshasana, or Headstand is an asana. Sanskrit: शीर्षासन; Sa – With, Alamba – Support, Sirsa – Head, Asana…

By amruta • 4 min read

Yoga has been practiced in our country since ages. There are different forms of yoga and they each have different…

By amruta • 4 min read

Yoga has been practiced in our country since ages. Originating in India, yoga basically means ‘spiritual discipline’. Every form of…

By amruta • 3 min read

Over the years, the concept of modern yoga has evolved. The history of yoga dates back to the ancient times…

By Shirin Mehdi • 4 min read

Yes! We live in a world where men and women share the load equally. Women work as hard as men…

By Shirin Mehdi • 6 min read

Just as runners have a whole lot of options when it comes to their shoes, so do Yogis, when it…

By Nithya Shrikant • 4 min read

Stress is one of the most dangerous forms of slow poison. It creeps deviously into a person and affects everyone,…

By Nithya Shrikant • 4 min read

Oh, YES! You read it right. Contrary to the popular belief that everyone knows about Yoga and are into it at…

By Nithya Shrikant • 7 min read

Yoga is a great way to keep your body fit and your mind calm. It makes a lot of sense…

By MomJunction • 7 min read

A young Hollywood celebrity once famously said, “That awkward moment, when you’re walking through the metal detector and your abs…

By MomJunction • 9 min read

The hCG diet is a fad diet that can help you lose 30 pounds in just a month. This very…

By MomJunction • 5 min read

What is ADA? The American Diabetes Association is the America’s leading non-profit organization founded in 1940, primarily with the aim…