Health & Fitness

Discover useful ideas, practical guides, and inspiring content for everyday life.

By Palak Shah • 8 min read

It is a common assumption that back pain occurs only in those who cross a certain age. In reality, the…

By Sudipta Jana • 4 min read

Your child is so tired during the day that his/ her legs start throbbing by evening. They can’t sleep in…

By Dhivya • 5 min read

Rabies is a deadly disease caused by viral infection, which attacks human central nervous system. It is often spread through…

By Dr Bisny T. Joseph • 9 min read

We do not associate children and headaches. But headaches in children are common (1). In the US alone, 20% of…

By Enozia Vakil • 3 min read

Do you remember the time you got stung by a bee and ended up getting rashes all over your body?…

By Akruti • 5 min read

A fit and healthy body is a prerequisite for a healthy mind and life. Regular exercise plays a vital role…

By Sagari Gongala • 13 min read

Around 50 million people in the world have it (1). More than 450,000 children in the US were diagnosed with…

By Dr. Ritika Shah • 12 min read

Bad breath is common in children, and even adults, soon after they wake up, mostly because of the bacterial activity…

By MomJunction • 1 min read

The body image movement for women is gaining momentum worldwide. I still want to get a picture perfect body…

By Enozia Vakil • 5 min read

Dwarfism is a condition, where the individual affected is much shorter in height than an average person. Your cute little…

By Enozia Vakil • 6 min read

Playing a blindfold game with your kid may be fun, but that’s just for a short period of time. Our…

By Enozia Vakil • 5 min read

Does your child grinds his teeth noisily during his sleep? He may be suffering from condition known as bruxism. The…