Health & Fitness

Discover useful ideas, practical guides, and inspiring content for everyday life.

By moumita ghosh • 3 min read

Does your child cough repeatedly? Does he have a disturbed sleep because of it? Chances are that he could be…

By Sagari Gongala • 7 min read

Jump to: The heel bone is the largest bone in the foot. It is also the most vulnerable one, considering…

By Sudipta Jana • 6 min read

Go to: That small rash on your child’s body could mean something deep. If it is accompanied by symptoms like…

By Akruti • 3 min read

We live in the times of instant and packaged foods. A time where bakery food is new homemade food. While…

By Enozia Vakil • 4 min read

Did you know that your child’s brain develops only when he is sleeping? That’s why experts stress the importance of…

By Swati Patwal • 8 min read

Sometimes your child requires an energy boost right away. So, giving them a candy bar might be the easiest solution.…

By MomJunction • 4 min read

Are you in your second trimester and feel lazy most of the time? Does moving from one place to another…

By MomJunction • 3 min read

As a parent, are you losing sleep worrying about your child’s health? Despite your busy schedule, you try to take…

By Sagari Gongala • 11 min read

Jump to: A 2012 study by the World Health Organization (WHO) revealed that 32 million children in the world suffer…

By Chhandita Chakravarty • 4 min read

Most of us hate bugs, but children seem to love them (1). There is something that attracts children towards all those…

By Amanpreet • 4 min read

Ever thought of joining aerobics classes? Getting trained in aerobics classes is probably the best way to attain a body…

By Dr Bisny T. Joseph • 12 min read

Jaundice is not a disease but a symptom that indicates an underlying condition. The yellow skin and eyes indicate the…

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