Health & Fitness

Discover useful ideas, practical guides, and inspiring content for everyday life.

By Renold Rajan • 4 min read

Did you know that it is possible to lower your blood pressure without any medication? Yes, reflexology can help in…

By Manjiri Kochrekar • 3 min read

Does your child forget common or crucial things often? Does she exhibit uncontrolled mood swings? Does she seem unable to…

By MomJunction • 6 min read

Has your teen been disturbed of late? Do you worry she doesn’t get enough rest? Does she have trouble getting…

By Daiwik • 6 min read

The butterfly stroke is one of the fastest competitive swimming strokes. And though it is difficult to master, it is…

By Dr Bisny T. Joseph • 6 min read

Glandular fever in children can cause flu-like symptoms with swollen lymph nodes. This condition is caused by the Epstein-Barr virus…

By Ria Saha • 3 min read

Stones in the gallbladder can cause excruciating pain for your little one. Moreover, these stones can lead to many other…

By Dr Bisny T. Joseph • 11 min read

Once in a month or two, Tania would come home from school with a terrible headache. On those days, she’d…

By Manjiri Kochrekar • 3 min read

Is your teen unable to respond to your shouts? Does she have a sensation of full ears? Does she complain…

By Manjiri Kochrekar • 4 min read

Is your teen suffering from a kidney stone? Don’t you wish you could help rid her of the pain and…

By Hansika Kaushik • 4 min read

If your kid has an irregular bowel movement, then he is certainly suffering from constipation. But there is nothing to…

By Chhandita Chakravarty • 4 min read

Getting pregnant and giving birth is the beginning of a lifelong adventure. And like all adventures, the one with your…

By Dr Bisny T. Joseph • 14 min read

20,000. That is the number of children under the age of five, who get hospitalized because of influenza complications every…

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