Health & Fitness

Discover useful ideas, practical guides, and inspiring content for everyday life.

By Dr Bisny T. Joseph • 10 min read

Coronavirus disease 2019 (Covid-19) is an infectious disease caused by a new coronavirus called SARS-CoV-2 discovered in late 2019. Although…

By Swati Patwal • 10 min read

Vitamin D (calciferol), also referred to as the sunshine vitamin, is a fat-soluble vitamin important for the growth, development, and…

By Dr Bisny T. Joseph • 7 min read

Oseltamivir phosphate, which goes by the brand name Tamiflu, is an antiviral medicine that prevents the influenza (flu) virus (type…

By Dr Bisny T. Joseph • 9 min read

Stridor is a condition where air moves through a constricted or partially occluded airway, causing a noisy, harsh, vibratory, or…

By Dr Bisny T. Joseph • 7 min read

Strabismus in children is a common ocular condition that affects around 2–4% of the population. It occurs when the eyes…

By Dr Bisny T. Joseph • 7 min read

Encopresis in children is a common condition that affects at least two in 100 children (1). It\’s also known as…

By Dr Bisny T. Joseph • 10 min read

Encephalitis is a serious infection and inflammation of the central nervous system that affects the brain parenchyma (tissue). The most…

By Swati Patwal • 12 min read

Puberty is a developmental stage that marks the transition from childhood to adulthood (1). Girls reach puberty between the ages…

By Dr Bisny T. Joseph • 9 min read

Sleepwalking in kids, also known as somnambulism, is a kind of parasomnia, a sleep disorder that causes predicted or unexpected…

By Dr Bisny T. Joseph • 9 min read

Schizophrenia in children, also known as childhood-onset schizophrenia (COS), affects one in 40,000 children before 13 years (1). It’s a…

By Dr Bisny T. Joseph • 6 min read

The funny bone in kids is the part of the elbow that produces a weird tingling sensation when accidentally bumped…

By Dr. Ritika Shah • 8 min read

It is natural for you to wonder when do kids stop napping, considering its importance in their lives. Napping is…

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