16 Unusual Behaviors Narcissists Display: What to Watch For
From emotional blackmail to selective listening, explore the weird tactics narcissists use to control, manipulate, and confuse those around them.

Image: ShutterStock
16 Unusual Behaviors Narcissists Display
Narcissists are notorious for their self-obsession, manipulative tendencies, and ability to confuse or undermine those around them. Their behavior often defies logic and can be extremely disconcerting for people caught in their orbit. Recognizing these weird or uncommon signs is essential for understanding and protecting yourself from narcissistic manipulation.
Table of Contents
- Dealing With Narcissists
- 16 Weird Things Narcissists Do
- Frequently Asked Questions
- Thought-Provoking Quotes About Narcissists
Dealing With Narcissists and Narcissistic Behavior
Narcissistic Personality Disorder (NPD) manifests in countless disruptive or distressing ways that can make personal or professional relationships challenging. Their actions can seem downright strange, because they stem from deep insecurity, an inflated sense of self-importance, and an incapacity for genuine empathy. Building awareness of these behaviors helps you set healthy boundaries and protects your mental well-being.
16 Weird Things Narcissists Do
Here are sixteen of the most bizarre yet telling signs that you’re interacting with a narcissist. Each behavior reveals a different facet of their manipulative nature, emotional immaturity, or desire for attention and control.
1. They Are Not Interested in Listening to You
Narcissists thrive on being the center of attention. They are typically not interested in what others have to say unless it directly relates to their own interests. Conversations often become one-sided—any attempt to share your experiences or feelings is quickly interrupted as they redirect the focus to themselves. They may even hijack conversations, abruptly change topics, or physically dominate discussions to keep the spotlight firmly on themselves.
2. They Are Sore Losers
Losing is simply not in a narcissist’s vocabulary. When faced with failure, instead of accepting responsibility or learning from the outcome, they may:
- Blame others for their mistakes
- Make elaborate excuses for setbacks
- Sulk, withdraw, or lash out in anger
- Cut others down to feel superior
This refusal to gracefully accept loss or defeat stems from their fragile self-esteem and need to always appear superior.
3. They Crave Constant Admiration
Narcissists depend on regular validation. They seek praise, attention, and flattery, often fishing for compliments or highlighting their accomplishments in conversations. If their need for admiration is unmet, they may become irritable or dismissive.
4. They Compete With Everyone
Narcissists often view life as a zero-sum game. Rather than finding happiness in others’ successes, they become envious or attempt to outdo or overshadow loved ones, colleagues, or even strangers. Common tactics include:
- One-upping stories or achievements
- Sabotaging others’ accomplishments
- Belittling the achievements of those close to them
5. They Display Extreme Jealousy
Chronic envy is a hallmark of narcissism. A narcissist may feel threatened by your happiness, relationships, or success, often responding with:
- Gossip, criticism, or dismissal of your achievements
- Attempts to spoil or undermine your good moments
- Sudden mood shifts during others’ celebrations
6. They Cause Drama or Stir Up Trouble
A narcissist’s need for attention means they are frequently at the center of conflict, gossip, or drama. Whether it’s in families, friend groups, or workplaces, they often:
- Involve themselves in disputes that don’t concern them
- Exaggerate minor issues for dramatic effect
- Play people against each other to remain central
7. They Form Cliques and Play People Against Each Other
Narcissists gather supporters, or “flying monkeys,” to back them up and maintain power. They often create divisions, pitting individuals or groups against each other so they can exert influence and maintain their façade.
8. They Act Different With Different People
A narcissist can switch faces rapidly. With certain people, they may appear charming, considerate, and charismatic, but with others they are cruel, dismissive, or emotionally abusive. Their behavior is rarely consistent, changing in response to who is present and what they hope to gain.
9. They Resort to Emotional Blackmail
Once they learn your insecurities or vulnerabilities, narcissists use this information to manipulate. Tactics include:
- Guilt-tripping you to get their way
- Threatening to withdraw love or support
- Using your fears to coerce actions or compliance
10. They Give Half-hearted Apologies (If Any At All)
Narcissists rarely apologize sincerely. Their apologies, when given, serve only to further their interests:
- They may express regret in a way that shifts blame: “I’m sorry you’re so sensitive.”
- Turn the apology into a performance: “I must be a terrible person if I hurt you.”
- Minimize their actions or guilt you for needing an apology.
11. They Are Hypocrites
Narcissists have a double standard: rules and expectations apply to everyone else but not to them. They may:
- Harshly criticize others for mistakes
- Justify or ignore their own similar errors
- React with anger or rage if confronted with their hypocrisy
12. They Ghost You—Then Return
Disappearing suddenly (ghosting) is a favorite mind game of the narcissist. After severing all communication and leaving someone hurt or confused, they may reappear without explanation, acting as if nothing happened—keeping the other person off balance and emotionally dependent.
13. They Gaslight You
Gaslighting is a covert form of psychological manipulation where the narcissist sows doubt about your memories, perceptions, or sanity. They may use phrases like:
- “You’re imagining things.”
- “You’re too sensitive.”
- “I never said that.”
The result is confusion, self-doubt, and increased dependence on the narcissist. Recognizing gaslighting is critical for reclaiming your self-confidence.
14. They Refuse to Accept Boundaries
Whether personal, emotional, or physical, narcissists have difficulty respecting boundaries. They may:
- Dismiss your need for space or privacy
- Make unreasonable demands on your time
- Violate emotional or physical boundaries repeatedly
15. They Overreact to Criticism (Narcissistic Injury)
Narcissists are hypersensitive to criticism, real or perceived. Even mild feedback can trigger disproportionate anger, sulking, or efforts to punish the person giving criticism. This response is known as narcissistic injury and can include:
- Quick mood swings
- Passive-aggressive behavior
- Attacks on your character or motives
16. They Manipulate Social Perceptions
Narcissists are skilled at projecting a carefully controlled image to the outside world. To gain admiration, they may:
- Exaggerate achievements or invent stories
- Seek positions or associations that enhance their status
- Attempt to influence others’ opinions through flattery or intimidation
Frequently Asked Questions
Q: Can narcissists change their behavior?
True narcissistic personality disorder is difficult to treat, and most narcissists are resistant to change because they see no fault in their actions. In rare cases, insight and therapy can help, but consistent empathy and humility are usually limited.
Q: How do I protect myself from a narcissist?
Setting firm boundaries, limiting emotional engagement, seeking support from trusted people, and consulting a mental health professional are effective means to protect yourself. Self-care and validating your own experiences are crucial.
Q: Is there a difference between narcissism and selfishness?
Selfishness involves putting one’s own needs first occasionally. Narcissism, however, is a deep-seated personality disorder marked by chronic exploitation, lack of empathy, and manipulative tactics.
Q: What is ‘gaslighting’ and why do narcissists use it?
Gaslighting is the act of making someone question their reality. Narcissists use it to destabilize and control their victims, making them more susceptible to manipulation.
Q: Why do narcissists suddenly disappear or ghost people?
Ghosting is a power play designed to make others feel off balance, unsure of themselves, and eager for the narcissist’s return. This tactic feeds the narcissist’s need for control and validation.
Infographic: Thought-Provoking Quotes About Narcissists
- “Narcissists are experts at creating confusion, chaos, and instability, believing it gives them control.”
- “When a narcissist can no longer control you, they will try to control how others see you.”
- “Gaslighting is just another word for mind games.”
Key Takeaways
- Narcissists often display strange behaviors that can be confusing and hurtful to those around them.
- Recognizing these behaviors early helps you protect your emotional health and set boundaries.
- If you’re dealing with a narcissist, prioritize self-care, seek support, and don’t hesitate to reach out for professional help.
References
This article is informed by expert insights from mental health professionals, relationship coaches, and peer-reviewed literature on narcissistic personality disorder. For further reading, consult the DSM-5 or mental health publications.
References
- https://www.momjunction.com/articles/weird-things-narcissists-do_00788816/
- https://psychcentral.com/blog/caregivers/2017/03/10-unbelievable-behaviors-of-the-narcissist
- https://www.youtube.com/watch?v=YAvlN0BV0LE
- https://www.momjunction.com/articles/unexpected-treatments-for-narcissistic-personality-disorder-in-your-kid_0083780/
- https://www.thelifedoctor.org/the-narcissist-and-their-children
- https://www.marriage.com/advice/mental-health/weird-things-narcissists-do/
- https://terezashealthblog.wordpress.com/2017/11/26/covert-narcissist-how-he-makes-you-look-like-the-crazy-person/
Read full bio of Medha Deb












