TheBridalBox

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Discover useful ideas, practical guides, and inspiring content for everyday life.

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By Jayshree Bhagat • 3 min read

Squash seeds are high in nutritional value and an excellent source of vitamins like B1, C, and beta carotene. Thus,…

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By Shruti Goenka • 4 min read

Thinking of evading boredom and gaining energy, the word ‘tea’ pops up in your mind. After water, tea is possibly…

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By Shirin Mehdi • 3 min read

Sanskrit: बितिलासन; Bitil – Cow, Asana – Pose; Pronounced As – bee-tee-LAHS-uh-nuh Bitilasana takes its name from the Sanskrit word…

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By Shirin Mehdi • 5 min read

Adho – Downward, Mukha – Facing, Vrksa – Tree, Asana – Pose; Pronounced As – ah-doh moo-kah vriks-SHAHS-anna Also called…

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By Tanya Choudhary • 3 min read

It’s difficult not to like Red Cherries (1), they’re tasty, nutritious and without a doubt very attractive because of which…

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By amruta • 4 min read

Baba Ramdev yoga for Diabetes Yoga has been the cure for various diseases since ages. Yoga has been an ancient…

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By Tanya Choudhary • 5 min read

Bael is one tree whose every part is rich with medicinal and therapeutic benefits! While its leaves can be eaten…

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By Shirin Mehdi • 5 min read

Sanskrit: उपविष्ठ कोणासन; Upavistha – Seated/Sitting, Kona – Angled, Asana – Posture; Pronounced As – oo-pah-VEESH-tah cone-AHS-anna This asana is…

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By Tanya Choudhary • 3 min read

It calls for a lot of planning to eat right and live healthy. With loads of tips and advice from…

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By Swathi Handoo • 11 min read

Can you imagine your meals without salt? It is like watching a movie blind-folded Salt is a mandatory tastemaker for…