TheBridalBox

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Discover useful ideas, practical guides, and inspiring content for everyday life.

Articles

By Swathi Handoo • 5 min read

Biotin (vitamin B7) is vital for your skin, hair, nails, and overall health. Consuming organ meats, eggs, fish, meat, seeds,…

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By Saba • 3 min read

‘Astragalus’. This probably might be the first time you are coming across this name. So what is astragalus? Let’s find…

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By Jyotsana Rao • 6 min read

Probiotic is a buzz word that you can often hear in the ‘natural, healthy living’ circles. We gulp down drinks…

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By Shaheen Naser • 6 min read

Do you rub your eyes to relieve constant itching? Or do you use your fingertips to get rid of any…

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By Jyotsana Rao • 4 min read

From well-known celebrities like Bill Clinton and Beyonce to John Abraham, many people advocate vegetarian diets today. Avoiding the consumption…

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By Shaheen Naser • 11 min read

Osteoporosis causes about 8.9 million fractures every year, worldwide (1). In fact, studies show that 1 in every 3 women…

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By Jyotsana Rao • 3 min read

Love looking like a gorgeous film star? How about doing makeup like the classic kohl beauty – Kajol? The actress…

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By Sakshi Gupta • 4 min read

Gone are the days when pregnancy was meant to lay on the bed and being lazy. Nowadays, yoga has become…

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By Priyanka Sadhukhan • 7 min read

Burpees are amazing calorie burners. This full-body workout also improves heart health and makes you swift and flexible. The burpee…

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By Charushila Biswas • 8 min read

Pre-pregnancy nutrition is extremely important if you are planning to have a baby (1). It increases your chances of getting…