
Kimchi Benefits: 4 Key Health Perks For Gut, Heart And Brain
Tradition is an integral aspect of every culture. And so is the case with cuisines. Every cuisine in the world…
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Health & Wellness Writer
Swathi holds a master’s degree in biotechnology from Osmania University and has worked in places where actual science and research happen. She has four years of experience and a Professional Certificate in Food, Nutrition & Research from Wageningen University. Blending her love for writing with science, Swathi writes articles on health and wellness and simplifies complex topics for readers from all walks of life. On the days she doesn’t write, she learns and performs Kathak, sings Carnatic music compositions, makes plans to travel, and obsesses over cleanliness.

Tradition is an integral aspect of every culture. And so is the case with cuisines. Every cuisine in the world…
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Aspirin is an age-old anti-inflammatory and antipyretic drug. It was used to cure fevers, inflammation, and body aches and also…
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Most spa sessions involve massaging your body with some essential oils to calm your mind. But did you know that…
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There is something about Asian cuisine. It’s one cuisine I can never get tired of – because it has so…
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Right before a meeting with the boss, you feel a knot in your tummy and fight the urge to pee.…
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If ‘A’ stands for Apple in the English alphabet chart, it would stand for Butternut squash in the vitamins chart.…
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Are you a gym freak? Have you been hitting the gym daily for a long time now and still cannot…
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There are mornings when you feel every grain of the previous night’s meal in your mouth. This is followed by…
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Every cloud has a silver lining. And everything ‘bad’ has a ‘good’ side to it. So does cannabis! Along with…
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Drinking water is a good habit. But what can happen if it gets accumulated in different parts of your body?…
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Let’s face it – all of us would love to douse our meals with butter if we could. But, that’s…
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Traditional and folk medicine often use mildly psychoactive herbs to treat different conditions. But, only in small/diluted doses. Kratom is…
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