
Have You Been Using Brown Rice Syrup? Is It Good For Your Health?
Artificial sweeteners have taken the market by storm. The shelves stocked with colorful bottles of sweeteners are only increasing by…
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Health & Wellness Writer
Swathi holds a master’s degree in biotechnology from Osmania University and has worked in places where actual science and research happen. She has four years of experience and a Professional Certificate in Food, Nutrition & Research from Wageningen University. Blending her love for writing with science, Swathi writes articles on health and wellness and simplifies complex topics for readers from all walks of life. On the days she doesn’t write, she learns and performs Kathak, sings Carnatic music compositions, makes plans to travel, and obsesses over cleanliness.

Artificial sweeteners have taken the market by storm. The shelves stocked with colorful bottles of sweeteners are only increasing by…
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Sarsaparilla is a creeper that is native to the Carribean islands, South America, and the West Indies. Its roots, leaves,…
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Honeybees have been a subject of interest for varying reasons. The hierarchy, discipline, symmetry, unity, and several other aspects of…
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High blood pressure (or hypertension) affects nearly 1 billion people globally. About 1 of 3 adults, or about 75 million…
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Will you believe me if I told you mountains sweat? And that the mountain sweat can improve your stamina and…
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Food intolerances and allergies have become the ‘in-thing.’ After nut allergy, gluten intolerance, and lactose intolerance, another intolerance that is…
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Phosphorus is a mineral your body needs to build bones. Foods like cheese, nuts, seeds, and beans contain a significant…
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We often hear people say, ‘It’s the little things that matter.’ In most cases, these ‘little things’ are the ‘doers’…
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Our digestive system breaks down most complex food molecules into a simple carbon source – glucose. Most of the food…
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Berries are known for their refreshing taste and detoxing properties. These properties are due to the several active chemical compounds…
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Are brittle bones, blurry vision, and blackouts troubling you? Could it be more than stress? Yes, could be. Problems in…
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Seeking medical help is the first thing you should do if you are suffering from depression. However, eating the right…
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