
Sugar Busters Diet: Complete Guide And Sample Meal Plan
The sugar busters diet is one of the most popular carbohydrate-restricted diets today (1). It needs one to abstain from…
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Nutritionist, Diabetes Educator, and Yoga Trainer
Shivani Aswal Sharma, a post-graduate in HR, is a Nutritionist, Diabetes Educator, and Yoga Trainer. She has a Diploma in Nutrition and Health Education from IGNOU and has obtained certificates in different aspects of nutrition from various institutes.
She has been practicing for the last 7-8 years. In 2017, she set up Holistic Health Online Studio, a platform for working people who want to stay fit but do not have time to visit a nutritionist.
She believes food has the power to make you fit and healthy and keep you calm and energetic. She has been successfully counseling people for health and nutrition, obesity, weight gain, diabetes, hypertension, thyroid, ulcerative colitis, skin issues, etc. in India and Spain.

The sugar busters diet is one of the most popular carbohydrate-restricted diets today (1). It needs one to abstain from…
Read More →