
Bhujapidasana: Complete Guide To Shoulder Pressing Pose
Sanskrit: भुजपीडासन; Bhuja – Arm/ Shoulder, Pida – Pressure, Asana – Pose; Pronounced As – Bhuja-PEE-dah-sa-nah The Shoulder Pressing Pose…
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Health & Wellness Writer
Shirin is a health and wellness writer with three years of experience and specializes in writing articles on yoga and has extensive knowledge about the postures of the asanas. Prior to joining Stylecraze, she interned with an advertising firm as a copywriter and as an editorial intern for a luxury fashion magazine. Always muddled up between traditions and modernism, she thinks she would have been a better fit in the vintage era.

Sanskrit: भुजपीडासन; Bhuja – Arm/ Shoulder, Pida – Pressure, Asana – Pose; Pronounced As – Bhuja-PEE-dah-sa-nah The Shoulder Pressing Pose…
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Chaturanga Dandasana or Four-Limbed Staff Pose, also known as Low Plank, is a Yoga asana, in which a straight body…
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As if the practice of yoga is not intriguing enough, you have the different kinds of yogas to choose from…
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Vasistha – Wealthy, Asana – Pose; Pronounced As – vah-sish-TAHS-anna Vasistha was one of the most respected saints among the…
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Setu Bandha Sarvangasana or bridge pose is a common posture or asana. Sanskrit: सेतुबन्धासन; Setu – Bridge, Bandha – Bind/Lock,…
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Dandasana or Staff Pose is an asana. Sanskrit: दण्डासन; Danda – Stick, Asana – Pose; Pronounced As: dahn-dah-sah-nah This asana…
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Sirsasana, Shirshasana Sirshasana, or Headstand is an asana. Sanskrit: शीर्षासन; Sa – With, Alamba – Support, Sirsa – Head, Asana…
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Yes! We live in a world where men and women share the load equally. Women work as hard as men…
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Just as runners have a whole lot of options when it comes to their shoes, so do Yogis, when it…
Read More →How many times have you woken up with a horrible catch in your neck that has successfully messed with your…
Read More →Yoga is an incredible practice. It has a cure for every ailment and enhances the working of all the different…
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