
Ceylon Tea Benefits: 8 Health-Boosting Perks
With the growing popularity of tea as an everyday beverage, most countries have made tea production a part of their…
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Senior Editor
Ravi Teja Tadimalla is a senior editor and a published author. He has been in the digital media field for over eight years. He graduated from SRM University, Chennai, and has a Professional Certificate in Food, Nutrition & Research from Wageningen University. He has written over 300 articles about ingredients and their benefits for the skin, hair, and health. He specializes in dealing with health-based content, though he doesn't shy away from editing content from domains outside his comfort zone.
Ravi believes in the great possibilities of abundant health with natural foods and organic supplements. Reading and theater are his other interests.

With the growing popularity of tea as an everyday beverage, most countries have made tea production a part of their…
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In 2016, we produced over 220 million tons of plastic. And the number will double by 2034. What’s even more…
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Ever stopped yourself from having that sugary something because it was, well, sugary? Sugar alcohols might just come to your…
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Sitting is the new smoking (1). Has anyone told you that yet? Research shows how a sedentary lifestyle can knock…
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A NASA study showed how a 40-minute power nap might improve performance by 34% and alertness by a whopping 100%…
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According to The American Journal of Clinical Nutrition, 61% of your daily calories could be coming from highly processed foods…
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If you are a vegetarian (or a vegan) looking for an incredible protein source, lentils are the best bet. They…
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There is a lot of research being done on fermented foods lately. Whether it is improving your digestive health or…
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Sucralose is over 600 times sweeter than sugar (1). And it has zero calories. But does this mean you should…
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What if you can eat ice cream and not gain weight? Sounds like a dream? Well, if it’s almond milk…
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You want to be healthy and live long, don’t you? But did you know all of that depends on your…
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What if I say you need fat to burn fat? Yes, I am serious. You actually require fat to reach…
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