
Eleuthero Benefits: 9 Science-Backed Health Insights
Eleuthero is also known as Siberian ginseng. It is an Asian herb used for thousands of years as part of…
Read More →
Senior Editor
Ravi Teja Tadimalla is a senior editor and a published author. He has been in the digital media field for over eight years. He graduated from SRM University, Chennai, and has a Professional Certificate in Food, Nutrition & Research from Wageningen University. He has written over 300 articles about ingredients and their benefits for the skin, hair, and health. He specializes in dealing with health-based content, though he doesn't shy away from editing content from domains outside his comfort zone.
Ravi believes in the great possibilities of abundant health with natural foods and organic supplements. Reading and theater are his other interests.

Eleuthero is also known as Siberian ginseng. It is an Asian herb used for thousands of years as part of…
Read More →
Selenium is a trace mineral with crucial properties. It controls several processes in normal health and metabolism. The mineral promotes…
Read More →
According to the World Health Organization (WHO), a survey in 2016 found that more than 1.9 billion people over the…
Read More →
Over half of the world’s population is affected by oral diseases. That’s over 3.58 billion people (1). Chances are even…
Read More →
Green tea is spectacular. It is amazingly nutritious. But, the actual green tea shot has nothing do with green tea.…
Read More →
You may not have heard of baobab oil. What’s interesting is that it is an ingredient in any of your…
Read More →
Arnica oil is receiving a lot of attention lately – thanks to its purported anti-inflammatory (and anti-arthritis) properties. It might…
Read More →
Flour is a common ingredient in most everyday foods. It is used in desserts and breads and noodles. Most often,…
Read More →
Thiamine or vitamin B1 is a water-soluble nutrient that enables the body to use carbohydrates as energy. It also plays…
Read More →
Jicama is a bulbous root vegetable with a golden brown, papery skin. It looks like a cross between an apple…
Read More →
Nitrates are compounds commonly found in veggie-rich diets, including leafy greens. They are also added to cured meats like bacon…
Read More →
Gluten has become controversial. While some say it can be safe for most, others believe it can be harmful. More…
Read More →